ARTIST | CREATIVITY & HOLISTIC GUIDE | EXPRESSIVE ARTS THERAPY
YOU
Particle.
Conversations with creativity that Expand. Evolve. Embrace. Embody. Express. Enchant.
I created this podcast to inspire. To help unravel and demystify the creative process and open our perspective to creativity as a life force. The essence of aliveness and the path of the artist as one who chooses to live one's life in expression, awe, and curiosity - the one who drinks from the cup of life. Co-creating. Dreaming. Living on the edge. Diving deeper and deeper.
The guests I chose come from all paths of life, all dancing with their creative energy in their own unique way.
YOU Particle comes from the recognition that within any creative process, YOU are the unique element. Whether it's as the observer or creator you express and understand the world through your own prism.
So if you want to live a life of aliveness and authentic expression grab a cup of whatever hot you fancy, sit in relax and let yourself immerse in the dimensions of creativity with me your host, Klaudia Rapala, and my wonderful guests.
Transform your shadow into creative potential - Journey into who you are | with PETER KELLY | Episode 01
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Join us for a powerful exploration of authentic expression and the magic that lies within the alchemical dance of creativity. Explore the enigmatic realms of the subconscious, guided by hermetic wisdom. Navigate our own cycles and understand the power of our intentions and vulnerability.
Family Constellations and Power of Perception | REBECCA HADRILL | YOU Particle #02

Join us in this conversation on the dimensions of Perception and how Family Constellations can help us to see beyond the stories or blocks in our lives. We also touch on infusing our Creativity into our everyday life to truly make the mundane magical!
Archetype of the teacher - Redefining Failure - Experiencing the range of human emotions | PAUL MCDONNELL | YOU PARTICLE #03
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With Paul, we go wibbly wobbly, sideways and upwards through the avenues and back doors of creativity. Not forgetting to giggle on the way! We take a closer look at the role and the journey of the teacher and the key characteristics of facilitating transformation and harbouring a space for growth and exploration. We talk safety, mental health, balance, darkness, community and much more! This conversation is really close to my heart - may it find its way to yours as well. ♥
Creative Movement vs. Depression | BRIDGES TO GAMMA // KLAUDIA RAPALA | You Particle #04
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It's nice to get into the hot seat sometimes - I had a wonderful chat with @bridgestogamma889 - sharing that which is close to my heart, my own journey and a snippet of who I be in this world.
How to nurture growth in your life and become this person who effortlessly carries joy around and never runs out from it? How to come back to Life, and what is more to an Inspired Life from deep depression?